If you practice Yoga and Meditation, it is safe to say you have probably been to a class or listened to music and sounds that are aligned with Chakras. If we didn’t know better we might just feel that the music is played as it is relaxing and helps us come to a place where we can reconnect with our inner self; however there is so much more going on behind those beautiful sounds.
Sound has long been known to have deep therapeutic and healing qualities, sound and music can also deeply alter our moods and state of mind. There are many varying frequencies and vibrations associated to music and sound, we can find ourselves drawn to some sounds and repulsed by others. And what resonates with one person may be totally different to another. For one listener the sounds of “Death Metal” music may create feelings of anger and stress, however other people listen to this genre of music to help relieve stress and let their anger go. As human beings we are touched by different things in different ways, and with music it may very well be the frequency that can bring the altered states.
This App is using 396Hz – This is a low and smooth frequency that helps cleanse feelings of guilt, fear, and trauma. It is associated with Muladhara (Root) Chakra.
10 Meditation Melodies:
● State Of Freshness
● Twelve Petals
● Conscious Devotion
● Fertile Creativity
● Soothing Trust
● Receive And Give
● Overflow Of Positivity
● Vital Wellbeing
● Worldly Passion
● Boundless Relief
70+ Sounds, associated with:
● Water
● Nature
● Home
● City
● Baby
● White Noise
● Instruments
● Animals
This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings
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